Crunchy Honey Oats Cereal
Crunchy Honey Oats Cereal by Great Value provides 400 kcal per 100 g, with 20 g of sugars and 6.7 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 389 | |
| Total fat | 5 g | 1.5 g | 2% | 7.8 −36% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 83.3 g | 25 g | 9% | 69.5 +20% |
| Total sugars | 20 g | 6 g | 17.7 +13% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 7.7 −13% |
| Protein | 6.7 g | 2 g | 4% | 10.3 −35% |
| Salt | 1.2 g | 0.4 g | 0.8 +49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Degermed yellow corn meal, whole grain wheat, granola clusters (whole grain rolled oats, brown sugar, crisp rice [rice, salt, malt], whole grain rolled wheat, oat flour, canola oil, molasses, honey, natural and artificial flavors, salt, bht [preservative]), sugar, salt, corn syrup, malt extract, honey, natural and artificial flavor. vitamins & minerals: vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate, ferric orthophosphate), niacin (niacinamide), vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b12 (cyanocobalamin), folic acid, vitamin e (alpha tocopherol acetate), zinc (zinc oxide), bht added to packaging to help preserve freshness.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0078742091204
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy Honey Oats Cereal?
Crunchy Honey Oats Cereal contains 400 kcal per 100 g and about 120 kcal per serving (3/4 cup (30 g)).
How much sugar is in Crunchy Honey Oats Cereal?
Crunchy Honey Oats Cereal has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crunchy Honey Oats Cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy Honey Oats Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy Honey Oats Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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