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Crumbed irish ham
Crumbed irish ham by Dunnes Stores provides 92 kcal per 100 g, with 0.8 g of sugars and 19 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 320g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 19 kcal | 131 −30% | |
| Total fat | 1.1 g | 0.2 g | 0% | 5.2 −79% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 1.9 −79% |
| Carbohydrates | 1.4 g | 0.3 g | 0% | 1.1 +28% |
| Total sugars | 0.8 g | 0.2 g | 0.7 +16% | |
| Added sugars | 0.5 g | 0.1 g | 0% | 1.8 −73% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 19 g | 4 g | 8% | 20 −5% |
| Salt | 1.6 g | 0.3 g | 2.1 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Inish Pork (88%), Water, Crumb Coating (2%) (Pork Gelatine, Crumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Thiamin, Iron, Niacin), Water, Salt, Colour: Paprika Extract, Yeast), Salt, Dextrose, Stabiliser Tiphosphates: Pork Protein, Vinegar Powder, Tapioca Starch, Natural Flavouring Antinidan Ascorbic Acid, Presenative, Sodium Ninte
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 320g
- Serving size
- 21 g
- Sold in
- Ireland
- Barcode
- 5099874105930
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crumbed irish ham?
Crumbed irish ham contains 92 kcal per 100 g and about 19 kcal per serving (21 g).
How much sugar is in Crumbed irish ham?
Crumbed irish ham has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crumbed irish ham healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crumbed irish ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crumbed irish ham contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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