Cruesli Energy by Quaker Oats

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Cruesli Energy

by Quaker Oats 375 g in Breakfast cereals Barcode 8710398524850
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Cruesli Energy by Quaker Oats provides 422 kcal per 100 g, with 18 g of sugars and 8 g of protein. Its Nutri-Score is C. It is listed in the Breakfast cereals category and comes in a 375 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.3 g · Low
Sugars
18 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 422 kcal 390 +8%
Total fat 10 g 9 +11%
Saturated fat 1.3 g 2.2 −41%
Carbohydrates 71 g 66.3 +7%
Total sugars 18 g 18.2
Dietary fiber 7.9 g 8
Protein 8 g 10.2 −22%
Salt 0.8 g 0.7 +16%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 27%
Sugars lower 49%
Salt higher 34%
Saturated fat higher 47%
Protein top 68%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
375 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Belgium
Barcode
8710398524850

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cruesli Energy?

Cruesli Energy contains 422 kcal per 100 g.

How much sugar is in Cruesli Energy?

Cruesli Energy has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cruesli Energy healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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