Nutrition report ready

Cruesli

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Quaker product.

Nutri-Score C

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Cruesli by Quaker

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Cruesli

by Quaker 450 g in Breakfast cereals Barcode 71501048
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Cruesli by Quaker provides 240 kcal per 100 g, with 11 g of sugars and 3.5 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
11 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 240 kcal 390 −38%
Total fat 8.4 g 9 −7%
Saturated fat 1.7 g 2.2 −23%
Carbohydrates 31 g 66.3 −53%
Total sugars 11 g 18.2 −40%
Protein 3.5 g 10.2 −66%
Salt 0.4 g 0.7 −47%

Category average across 4910 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 4%
Sugars lower 27%
Salt lower 43%
Saturated fat higher 37%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Belgium
Barcode
71501048

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cruesli?

Cruesli contains 240 kcal per 100 g.

How much sugar is in Cruesli?

Cruesli has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cruesli healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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