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Croques saumon
Croques saumon by Briau provides 154 kcal per 100 g, with 1 g of sugars and 10 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category and comes in a 400 g (4 x 100 g) pack. Contains: eggs, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 154 kcal | 154 kcal | 172 −10% | |
| Total fat | 7 g | 7 g | 9% | 10.8 −35% |
| Saturated fat | 1.6 g | 1.6 g | 8% | 2.3 −30% |
| Carbohydrates | 12 g | 12 g | 4% | 9.1 +31% |
| Total sugars | 1 g | 1 g | 1.6 −38% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 1.8 g | 1.8 g | 6% | 1.4 +25% |
| Protein | 10 g | 10 g | 20% | 9.1 +10% |
| Salt | 0.9 g | 0.9 g | 1.1 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.
Compared with other meals with fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Saumon_ 24%, pommes de terre 21%, carottes 11%, _cabillaud_ 9%, farine de _blé_ et de pommes de terre, courgettes 8%, crème fraîche, _œufs_, persil, ail, sel, poivre, extrait de citron, extrait de curcuma.
- Allergens
- EggsFishGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g (4 x 100 g)
- Serving size
- 100g
- Labels & certifications
- NutriscoreNutriscore Grade ANutriscore Grade B
- Sold in
- France
- Barcode
- 3571495140122
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croques saumon?
Croques saumon contains 154 kcal per 100 g and about 154 kcal per serving (100g).
How much sugar is in Croques saumon?
Croques saumon has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croques saumon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croques saumon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croques saumon contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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