CROQUE AU JAMBON x 2

by Netto 280 g in Toasted ham sandwich topped with grated cheese Barcode 3250390751571

Croque-monsieur à gratiner au jambon

Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

CROQUE AU JAMBON x 2 by Netto provides 184 kcal per 100 g, with 2.8 g of sugars and 8.2 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 280 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
2.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 184 kcal 258 kcal 247 −26%
Total fat 7.4 g 10.4 g 13% 11 −33%
Saturated fat 4.1 g 5.7 g 29% 5.5 −26%
Carbohydrates 22 g 30.8 g 11% 24.9 −12%
Total sugars 2.8 g 3.9 g 3.1 −11%
Added sugars 2.6 g 3.6 g 7% 2 +27%
Dietary fiber 1.5 g 2.1 g 8% 1.7 −11%
Protein 8.2 g 11.5 g 23% 11.2 −27%
Salt 1.3 g 1.8 g 1.6 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories lower 6%
Sugars higher 47%
Salt lower 26%
Saturated fat lower 18%
Protein top 95%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain de mie 32,4% (farine de blé, eau, levure, huile de colza, gluten de blé, sucre, dextrose, sel, conservateur : propionate de calcium, farine de fève, agent de traitement de la farine : acide ascorbique), eau, jambon cuit standard 14,8% [jambon de porc (origine : UE), eau, sel, sirop de glucose, stabilisants : triphosphates, diphosphates ; ; dextrose, arômes, gélifiant : carraghénanes, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium], emmental** 12%, farine de blé, margarine [huiles et graisses végétales (palme, colza), eau, émulsifiant : mono - et diglycérides d'acides gras, acidifiant : acide citrique), lactose**, protéines de lait, crème**, sel, épice, extraits d'épices.**dont lait(Pourcentages exprimés sur le total de la recette)

Contains palm oilNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CeleryCrustaceansEggsFishMolluscsMustardNutsSoybeans

Additives 9

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g
Serving size
140 g
Labels & certifications
Nutriscore
Sold in
France
Barcode
3250390751571

Prices reported by shoppers

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Frequently asked questions

How many calories are in CROQUE AU JAMBON x 2?

CROQUE AU JAMBON x 2 contains 184 kcal per 100 g and about 258 kcal per serving (140 g).

How much sugar is in CROQUE AU JAMBON x 2?

CROQUE AU JAMBON x 2 has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is CROQUE AU JAMBON x 2 healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is CROQUE AU JAMBON x 2 vegan?

Based on its ingredient list, it is not vegan.

What allergens does CROQUE AU JAMBON x 2 contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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