Croque-monsieur🥪🍞 gratiné by Carrefour

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Croque-monsieur🥪🍞 gratiné

by Carrefour 260 g in Toasted ham sandwich topped with grated cheese Barcode 3245411869298

Pain de mie garni de sauce blanche (39%), de jambon cuit choix et d'emmental

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Croque-monsieur🥪🍞 gratiné by Carrefour provides 197 kcal per 100 g, with 2.7 g of sugars and 9.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 260 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
2.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 197 kcal 197 kcal 247 −20%
Total fat 7.8 g 7.8 g 10% 11 −29%
Saturated fat 4.1 g 4.1 g 21% 5.5 −26%
Carbohydrates 22 g 22 g 8% 24.9 −12%
Total sugars 2.7 g 2.7 g 3.1 −14%
Added sugars 2 g 2 g 4% 2
Dietary fiber 1.4 g 1.4 g 5% 1.7 −17%
Protein 9.2 g 9.2 g 18% 11.2 −18%
Salt 1 g 1 g 1.6 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories lower 15%
Sugars lower 48%
Salt lower 8%
Saturated fat lower 18%
Protein top 82%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain de mie 32,6% (farine de _blé_, eau, huile de colza, sucre, levure, _gluten de blé_, sel, agent de traitement de la farine : acide ascorbique), eau, jambon cuit choix 16,3% [jambon de porc 13,2% (origine UE), eau, sel, sirop de glucose, dextrose, arômes naturels, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium], emmental (contient _lait_) 12,1%, farine de _blé_, margarine (graisse de palme, eau, huile de colza, émulsifiant : mono - et diglycérides d'acides gras, acidifiant : acide citrique), _lactose_, protéines de _lait_, crème (contient _lait_), muscade, extraits de poivre, de muscade et de piment. Peut contenir des traces d'œufs, poissons, mollusques, crustacés, céleri, moutarde, soja et fruits à coque.

Contains palm oilNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CeleryCrustaceansEggsFishMolluscsMustardNutsSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
260 g
Serving size
100g
Labels & certifications
NutriscoreNutriscore Grade CNutriscore Grade DFabriqué en FrancePoint Vert
Sold in
France
Barcode
3245411869298

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croque-monsieur🥪🍞 gratiné?

Croque-monsieur🥪🍞 gratiné contains 197 kcal per 100 g and about 197 kcal per serving (100g).

How much sugar is in Croque-monsieur🥪🍞 gratiné?

Croque-monsieur🥪🍞 gratiné has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croque-monsieur🥪🍞 gratiné healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croque-monsieur🥪🍞 gratiné vegan?

Based on its ingredient list, it is not vegan.

What allergens does Croque-monsieur🥪🍞 gratiné contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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