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Croissant Misto Integral
Croissant Misto Integral by My break provides 325 kcal per 100 g, with 4.4 g of sugars and 8.9 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category and comes in a 120g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 325 kcal | 389 −16% |
| Total fat | 20 g | 18.2 +10% |
| Saturated fat | 7.8 g | 7.4 +6% |
| Carbohydrates | 28 g | 51.9 −46% |
| Total sugars | 4.4 g | 31.8 −86% |
| Added sugars | 12.5 g | 24.3 −48% |
| Protein | 8.9 g | 4.7 +88% |
| Salt | 1.5 g | 0.7 +129% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9252 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Massa: Produto semi-completo [farinha de TRIGO, farinha TRIGO integral, açúcar, sal, gordura vegetal de girassol, GLÚTEN DE TRIGO, OVO em pó, LEITE em pó, regulador de acidez (E170), emulsionante (E472e), ácido ascórbico (E300) e enzimas de panificação], água, margarina [óleos e gorduras vegetais simples (óleo de palma e seus derivados e óleo de girassol e de SOJA), água, sal, emulsionantes [E471 e E322 (SOJA)], aromas, corante (E160a), antioxidante (E306 e E3041) e regulador de acidez (E330)], OVO líquido e levedura. Recheio: fiambre de peru (16%) [peito de peru, água, fécula de batata, estabilizadores (E420, E451, E407, E410, E415), antioxidantes (E325, E331, E316), sal, aroma de carne, conservantes (E243, E250)], queijo magro (12%) [LEITE de vaca pasteurizado, sal, fermentos LÁCTEOS, cloreto de cálcio e coalho].
- Allergens
- EggsGlutenMilkSoybeans
Additives 17
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120g
- Labels & certifications
- Green Dot
- Sold in
- Portugal
- Barcode
- 5600893834062
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croissant Misto Integral?
Croissant Misto Integral contains 325 kcal per 100 g.
How much sugar is in Croissant Misto Integral?
Croissant Misto Integral has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croissant Misto Integral healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croissant Misto Integral vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croissant Misto Integral contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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