Croissant au jambon by Grand Frais

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Croissant au jambon

by Grand Frais in Ham croissants Barcode 2203701024605
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Croissant au jambon by Grand Frais provides 249 kcal per 100 g, with 3.5 g of sugars and 10.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham croissants category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
15.9 g · Moderate
Saturated fat
10.3 g · High
Sugars
3.5 g · Low
Salt
5.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 249 kcal 257
Total fat 15.9 g 14.5 +10%
Saturated fat 10.3 g 8.9 +16%
Carbohydrates 8.3 g 21.8 −62%
Total sugars 3.5 g 3.3 +5%
Added sugars 0.3 g 2.6 −89%
Protein 10.7 g 8.9 +21%
Salt 5.4 g 1.4 +278%

Category average across 32 Ham croissants products on Foodmetria.

Compared with other ham croissants

Calories lower 47%
Sugars higher 33%
Salt higher 3%
Saturated fat higher 21%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FARCE (BECHAMEL (EAU, CREME, FARINE DE BLE, POUDRE DE LAIT (EMULSIFIANT E322 (SOJA)), MATIERES GRASSES VEGETALES, MUSCADE), JAMBON CUIT (10%) (SEL, DEXTROSE, EAU, AROMES, ANTIOXYDANT - E316, CONSERVATEUR: E250), EMMENTAL RAPE (LAIT DE VACHE, FERMENTS LACTIQUE, COAGULANT, SEL)), CROISSANT (FARINE DE BLE, BEURRE, EAU, SUCRE, LEVURE, GLUTEN DE BLE, OEUF, SEL, EMULSIFIANTS: E471 ET E472, AGENT DE TRAITEMENT DE LA FARINE: E300, ENZYME)

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 6

High overexposure risk
E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
2203701024605

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croissant au jambon?

Croissant au jambon contains 249 kcal per 100 g.

How much sugar is in Croissant au jambon?

Croissant au jambon has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croissant au jambon healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croissant au jambon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Croissant au jambon contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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