Crispy o'choc

by Terres et Céréales 375g in Extruded cereals Barcode 3421557501562
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Crispy o'choc by Terres et Céréales provides 378 kcal per 100 g, with 18 g of sugars and 8.3 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 375g pack. Contains: gluten, avoine.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1.5 g · Low
Sugars
18 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 378 kcal 385
Total fat 3.1 g 5 −38%
Saturated fat 1.5 g 1.1 +37%
Carbohydrates 77 g 74.6
Total sugars 18 g 21.7 −17%
Added sugars 22.4 g 16.5 +35%
Dietary fiber 5.1 g 7.4 −31%
Protein 8.3 g 8.8 −6%
Salt 0 g 0.7 −97%

Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories lower 34%
Sugars lower 29%
Salt lower 5%
Saturated fat higher 21%
Protein top 51%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Céréales* 63.8 % (riz* 51,8%, _blé_ complet* 4,5%, _avoine_ complète* 3,8 %, _orge_ complète* 38 %), sucre de canne non raffiné. Chocolats* 58 % (chocolat en poudre* 37 % [sucre de canne non raffiné, poudre de cacao* 1,2 %). pépites de chocolats* 21% [pâte de cacao*, sucre de canne';, beurre de cacao*, lécithines de tournesol, extrait de vanille*)), poudre de cacao maigre* 5,6 %, sirop de malt d'_orge_ déshydraté*, vanille* 0.2%.

Palm oil free
Allergens
GlutenAvoine
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Green DotMade in FranceAb agriculture biologique
Sold in
France
Barcode
3421557501562

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Crispy o'choc?

Crispy o'choc contains 378 kcal per 100 g.

How much sugar is in Crispy o'choc?

Crispy o'choc has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crispy o'choc healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crispy o'choc contain?

According to the label data it contains: Gluten, Avoine. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Crispy o'choc? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More extruded cereals

View all →

More from Terres et Céréales

View all →