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Crispy Flakes with Chocolate

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

NOVA 4

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Crispy Flakes with Chocolate by Tesco

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Crispy Flakes with Chocolate

by Tesco 250g in Breakfast cereals Barcode 5051007108423
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Crispy Flakes with Chocolate by Tesco provides 402 kcal per 100 g, with 20.6 g of sugars and 8.8 g of protein. That is 13% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 250g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Sugars
20.6 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 402 kcal 121 kcal 390
Total fat 6.5 g 2 g 3% 9 −28%
Carbohydrates 74 g 22.2 g 8% 66.3 +12%
Total sugars 20.6 g 6.2 g 18.2 +13%
Added sugars 7 g 2.1 g 4% 13 −46%
Dietary fiber 6.3 g 1.9 g 7% 8 −21%
Protein 8.8 g 2.6 g 5% 10.2 −14%
Salt 0.8 g 0.2 g 0.7 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4932 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 35%
Sugars higher 41%
Salt higher 32%
Protein top 57%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Celozrnné lupínky z pšenice, rýže a ovsa v cukrové polevě s přidanými vitaminy a železem (69 %) [celozrnná pšenice (34 %), rýže (19 %), cukr (7 %), neloupaný oves (4 %), extrakt z ječného sladu, glukózový sirup, jedlá sůl, ovesná vláknina, oligofruktóza, emulgátor (mono-a diglyceridy mastných kyselin), vitaminy (niacin, vitamin E, kyselina pantothenová, vitamin B6, riboflavin, thiamin, kyselina listová), železo, antioxidant (směs tokoferolů), celozrnné pšeničné lupínky máčené v mléčné čokoládě (29 %) [mléčná čokoláda (16 %) (cukr, kakaová hmota*, sušené plnotučné mléko, kakaové máslo*, sušená syrovátka (mléko), emulgátor (sójový lecitin), aroma), rýže, celozrnná pšenice, pšeničná mouka, cukr, extrakt z ječného sladu, jedlá sůl, emulgátor (mono - a diglyceridy mastných kyselin), leštící látky (arabská guma, šelak)], mrazem sušené ovoce (2 %) (kousky mrazem sušených jahod (1 %), kousky mrazem sušených banánů (1 %)). *Certifikováno Rainforest Alliance. Výrobek může obsahovat arašídy, skořápkové plody a sezam.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
NutsSesame seedsMůže obsahovat arašidySezamSkořapkove plody

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Serving size
30g
Labels & certifications
iron sourceRainforest AllianceEnriched wih vitamins
Sold in
Czech Republic, Hungary, Poland, Slovakia
Barcode
5051007108423

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crispy Flakes with Chocolate?

Crispy Flakes with Chocolate contains 402 kcal per 100 g and about 121 kcal per serving (30g).

How much sugar is in Crispy Flakes with Chocolate?

Crispy Flakes with Chocolate has 20.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crispy Flakes with Chocolate healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crispy Flakes with Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crispy Flakes with Chocolate contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts, sesame seeds, může obsahovat arašidy, sezam, skořapkove plody. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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