Crispy Flakes & Crunchy Oats Cereal
Crispy Flakes & Crunchy Oats Cereal by Millville is listed in the Cereals and their products category. That is 276% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 30 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 11.1 g | 3.3 g | 4% | 7.8 +42% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Total sugars | 66.7 g | 20 g | 17.7 +276% | |
| Dietary fiber | 11 g | 3.3 g | 12% | 7.7 +42% |
| Protein | 22.2 g | 6.7 g | 13% | 10.3 +116% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, RICE FLOUR, CANOLA OIL, CORN SYRUP, BARLEY MALT EXTRACT, SALT, MOLASSES, CINNAMON, HONEY, CARAMEL COLOR, NATURAL FLAVOR. VITAMINS & MINERALS: REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 0041498242381
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Crispy Flakes & Crunchy Oats Cereal?
Crispy Flakes & Crunchy Oats Cereal has 66.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crispy Flakes & Crunchy Oats Cereal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crispy Flakes & Crunchy Oats Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crispy Flakes & Crunchy Oats Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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