Crispy Breading Stuffed Jalapenos

by TGI Friday's in Frozen foods Barcode 0046704063316
Poor nutritional quality
Ultra-processed food

Crispy Breading Stuffed Jalapenos by TGI Friday's provides 286 kcal per 100 g, with 1.3 g of sugars and 5.2 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
16.9 g · Moderate
Saturated fat
6.5 g · High
Sugars
1.3 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pieces (77 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 220 kcal 187 +53%
Total fat 16.9 g 13 g 17% 8.2 +105%
Saturated fat 6.5 g 5 g 25% 2.9 +124%
Carbohydrates 29.9 g 23 g 8% 20.1 +49%
Total sugars 1.3 g 1 g 4.4 −71%
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 1.3 g 1 g 4% 1.7 −23%
Protein 5.2 g 4 g 8% 7.9 −34%
Salt 1.5 g 1.2 g 1 +49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 14%
Sugars lower 34%
Salt higher 13%
Saturated fat higher 10%
Protein top 69%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cream cheese (milk and cream, cheese culture, salt, carob bean gum), jalapeno pepper (contains water, acetic acid, salt, calcium chloride, sodium benzoate [as a preservative]), wheat flour, water, bleached wheat flour, soybean oil, modified food starch, contains less than 2% of: salt, sugar, annatto extract [color], caramel color, oleoresin paprika [color], yeast, yellow corn flour, dextrose, dried garlic, dried onion, egg whites, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), nonfat dry milk, sodium alginate, spice extract, spices.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 12

Moderate overexposure risk
High overexposure risk
E260 - Acetic acid
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 pieces (77 g)
Sold in
United States
Barcode
0046704063316

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crispy Breading Stuffed Jalapenos?

Crispy Breading Stuffed Jalapenos contains 286 kcal per 100 g and about 220 kcal per serving (3 pieces (77 g)).

How much sugar is in Crispy Breading Stuffed Jalapenos?

Crispy Breading Stuffed Jalapenos has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crispy Breading Stuffed Jalapenos healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crispy Breading Stuffed Jalapenos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crispy Breading Stuffed Jalapenos contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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