Nutrition report ready

Crispy battered fish tenders

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Crispy battered fish tenders

in Frozen seafood Barcode 0075450150612
Poor nutritional quality
Ultra-processed food

Crispy battered fish tenders provides 286 kcal per 100 g, with 0 g of sugars and 11.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: eggs, fish, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pieces (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 240 kcal 121 +137%
Total fat 16.7 g 14 g 18% 4 +320%
Saturated fat 3 g 2.5 g 13% 0.8 +287%
Carbohydrates 21.4 g 18 g 7% 5.2 +312%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 1.2 g 1 g 4% 0.3 +274%
Protein 11.9 g 10 g 20% 15.6 −24%
Salt 1.4 g 1.2 g 0.8 +67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
17% of calories from protein (EU: at least 12% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen seafood

Calories higher 2%
Sugars lower 1%
Salt higher 16%
Saturated fat higher 5%
Protein top 75%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska pollock, vegetable oil (canola, cottonseed and/or soybean), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, modified corn starch, yellow corn flour, contains 2% or less of: corn starch, natural flavors, vegetable oil shortening (soybean, cottonseed), guar gum, leavening (sodium acid pyrophosphate, sodium bicarbonate), yeast, salt, whey, egg whites, dextrose, hydrolyzed corn, soy and wheat protein, onion powder, soy flour, garlic powder, palm oil, spice, sugar, vinegar, turmeric extract (color).

Contains palm oilNot veganNot vegetarian
Allergens
EggsFishGlutenMilkSoybeans

Additives 6

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 pieces (84 g)
Sold in
United States
Barcode
0075450150612

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crispy battered fish tenders?

Crispy battered fish tenders contains 286 kcal per 100 g and about 240 kcal per serving (3 pieces (84 g)).

How much sugar is in Crispy battered fish tenders?

Crispy battered fish tenders has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crispy battered fish tenders healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crispy battered fish tenders vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crispy battered fish tenders contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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