Crisped bread topped with egg, sausage & cheddar cheese

in Meals Barcode 0041322370518
Bad nutritional quality
Ultra-processed food

Crisped bread topped with egg, sausage & cheddar cheese provides 331 kcal per 100 g, with 2.9 g of sugars and 11 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, pork, soybeans.

Nutrient levels per 100 g

Fat
16.9 g · Moderate
Saturated fat
8.1 g · High
Sugars
2.9 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4.79 onz (136 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 331 kcal 450 kcal 178 +86%
Total fat 16.9 g 23 g 29% 7.9 +114%
Saturated fat 8.1 g 11 g 55% 2.8 +191%
Carbohydrates 33.1 g 45 g 16% 17.8 +86%
Total sugars 2.9 g 4 g 3.1
Dietary fiber 1.5 g 2 g 7% 2 −26%
Protein 11 g 15 g 30% 8.7 +26%
Salt 1.5 g 2 g 1.2 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
2.9 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories higher 9%
Sugars higher 31%
Salt higher 20%
Saturated fat higher 6%
Protein top 24%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Crust (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, shortening [palm oil, natural butter flavor, beta carotene], cheddar cheese [pasteurized cow's milk, cheese culture, salt, enzymes, annatto color], yeast, soybean oil, contains 2% or less of: sugar, non-fat dry milk, salt, baking powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate], ascorbic acid, enzymes), sauce (water, seasoning [dehydrated cheddar cheese blend {cheddar cheese (pasteurized milk, cultures, salt, enzymes), whey, maltodextrin, buttermilk, soybean oil, salt, corn syrup solids}, modified corn starch, maltodextrin, dehydrated whey, nonfat dry milk, corn syrup solids, salt, sunflower oil, sodium caseinate, contains 2% or less of each of the following: sugar, yeast extract, dipotassium phosphate, xanthan gum, dehydrated blue cheese {pasteurized milk, cheese cultures, enzymes}, mono and diglycerides, extractive of paprika, vinegar solids, soy lecithin, dipotassium phosphate, annatto extract, lactic acid]), cooked scrambled eggs (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid), low moisture mozzarella cheese (cultured pasteurized milk, salt, enzymes), cooked country style sausage (pork, water, salt, sugar, spices, sodium phosphate, autolyzed yeast, flavorings), cheddar cheese (pasteurized cow's milk, cheese culture, salt, enzymes, annatto color).

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkPorkSoybeans

Additives 14

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4.79 onz (136 g)
Sold in
United States
Barcode
0041322370518

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crisped bread topped with egg, sausage & cheddar cheese?

Crisped bread topped with egg, sausage & cheddar cheese contains 331 kcal per 100 g and about 450 kcal per serving (4.79 onz (136 g)).

How much sugar is in Crisped bread topped with egg, sausage & cheddar cheese?

Crisped bread topped with egg, sausage & cheddar cheese has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crisped bread topped with egg, sausage & cheddar cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crisped bread topped with egg, sausage & cheddar cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crisped bread topped with egg, sausage & cheddar cheese contain?

According to the label data it contains: Eggs, Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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