Crispbread x (100g)

by Atkins 20 x 5 g in Cereals and potatoes Barcode 5060074630485
Average nutritional quality
Ultra-processed food

Crispbread x (100g) by Atkins provides 410 kcal per 100 g, with 3.6 g of sugars and 26 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and potatoes category and comes in a 20 x 5 g pack. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
3.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 410 kcal 330 +24%
Total fat 15 g 8.3 +81%
Saturated fat 4.7 g 2.1 +120%
Carbohydrates 35 g 51.5 −32%
Total sugars 3.6 g 6.6 −45%
Added sugars 0 g 1.9 −100%
Dietary fiber 13 g 4.5 +187%
Protein 26 g 9 +190%
Salt 1.2 g 1.1 +6%

Category average across 461 Cereals and potatoes products on Foodmetria.

Compared with other cereals and potatoes

Calories higher 28%
Sugars higher 44%
Salt higher 34%
Saturated fat higher 16%
Protein top 2%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de soja, farine de blé entier, farine de pois chiches, farine de blé, gluten de blé, graisse de palme durable, sel, émulsifiant (lécithine de soja), épaississant (gomme de guar), antiagglomérant (carbonate de magnésium), poudre à lever (bicarbonate de sodium, carbonate de potassium), semoule aux amandes.

Palm oil free
Allergens
GlutenNutsSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20 x 5 g
Labels & certifications
Made in Germany
Sold in
Australia, France
Barcode
5060074630485

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crispbread x (100g)?

Crispbread x (100g) contains 410 kcal per 100 g.

How much sugar is in Crispbread x (100g)?

Crispbread x (100g) has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crispbread x (100g) healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crispbread x (100g) contain?

According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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