View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crème De Spéculoos
Crème De Spéculoos by Le Comptoir de Mathilde provides 564 kcal per 100 g, with 37 g of sugars and 3.4 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculoos spreads category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 564 kcal | 561 |
| Total fat | 34 g | 36.6 −7% |
| Saturated fat | 5.5 g | 8.8 −38% |
| Carbohydrates | 62 g | 54.1 +15% |
| Total sugars | 37 g | 33.4 +11% |
| Added sugars | 24.8 g | 23.1 +7% |
| Protein | 3.4 g | 3.7 −7% |
| Salt | 0.5 g | 0.4 +22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Speculoos spreads products on Foodmetria.
Compared with other speculoos spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spéculoos 61% (farine de BLE, sucre, huile de colza, sirop de sucre candi, BEURRE concentré, poudre à lever : carbonate acide de sodium, sel, cannelle), huile de colza, sucre, huiles végétales totalement hydrogénées (colza), émulsifiant : 250 de tournesol, lécithine de tournesol, acidifiant acide citrique.
- Allergens
- GlutenMilk
- May contain traces
- EggsPeanutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3760170095486
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crème De Spéculoos?
Crème De Spéculoos contains 564 kcal per 100 g.
How much sugar is in Crème De Spéculoos?
Crème De Spéculoos has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crème De Spéculoos healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crème De Spéculoos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crème De Spéculoos contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4
d NOVA 4
d
NOVA 4 More speculoos spreads
View all →
e NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4 More from Le Comptoir de Mathilde
View all →
e NOVA 4
d NOVA 3
e NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4