Crema espárragos

by Mercadona 350 g in Cream of asparagus soups Barcode 8480000865878
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Crema espárragos by Mercadona provides 47 kcal per 100 g, with 0.5 g of sugars and 0.9 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream of asparagus soups category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (350 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 47 kcal 165 kcal 63 −26%
Total fat 1.9 g 6.6 g 8% 3 −37%
Saturated fat 0.3 g 1 g 5% 1.1 −73%
Carbohydrates 6.3 g 22 g 8% 7.2 −13%
Total sugars 0.5 g 1.7 g 1.4 −64%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 0.8 g 2.7 g 10% 1.2 −37%
Protein 0.9 g 3.3 g 7% 1.4 −34%
Salt 0.7 g 2.4 g 1.4 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 46 Cream of asparagus soups products on Foodmetria.

Compared with other cream of asparagus soups

Calories higher 36%
Sugars lower 16%
Salt lower 39%
Saturated fat lower 18%
Protein top 53%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Agua, patata, espárrago 23%, jugo de soja (agua, semilla de soja libre de OGM, sal), aceite de oliva, puerro, sal, aromas. Puede contener trazas de cereales con gluten, frutos con cáscara, leche, apio y huevo. Sin conservantes ni colorantes.

Palm oil freeVeganVegetarian
May contain traces
CeleryEggsGlutenMilkNuts

Product details

Quantity
350 g
Serving size
1 serving (350 g)
Labels & certifications
VegetarianVeganGreen Dot
Sold in
Spain
Barcode
8480000865878

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crema espárragos?

Crema espárragos contains 47 kcal per 100 g and about 165 kcal per serving (1 serving (350 g)).

How much sugar is in Crema espárragos?

Crema espárragos has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crema espárragos healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crema espárragos vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Crema espárragos contain?

No allergens are listed in the label data. It may also contain traces of celery, eggs, gluten, milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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