Knorr Soupe Déshydratée Crème d'Asperge 70g vs Crema espárragos
Overall, Knorr Soupe Déshydratée Crème d'Asperge 70g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Knorr Soupe Déshydratée Crème d'Asperge 70g
Crema espárragos
Nutrition per 100 g
| Nutrient | Knorr Soupe Déshydratée Crèm... | Crema espárragos |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 27 kcal | 47 kcal |
| Fat | 0.9 g | 1.9 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 0.5 g | 0.8 g |
| Protein | 0.6 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | Celery, Eggs, Gluten, Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Knorr Soupe Déshydratée Crème d'Asperge 70g has 43% fewer calories (27 kcal vs 47 kcal).
- Knorr Soupe Déshydratée Crème d'Asperge 70g has 52% less fat (0.9 g vs 1.9 g).
- Crema espárragos has 36% more protein (0.9 g vs 0.6 g).
- Only Knorr Soupe Déshydratée Crème d'Asperge 70g lists: Celery, Eggs, Gluten, Milk, Mustard.
Ingredients
Knorr Soupe Déshydratée Crème d'Asperge 70g
Farine de BLÉ, amidons (maïs, pomme de terre), graisse de palme, sel, asperge blanche³ : 7,3%, extrait de levure, sirop de glucose, chlorure de potassium, arômes (dont CÉLERI), protéines de LAIT, asperge verte³ : 0,5%, oignon³, curcuma³, épinard³. Peut contenir : autres céréales contenant du gluten, moutarde, œuf, soja. ³Ingrédients issus de l'agriculture durable : 8,4%. 8,2% de légumes³.
Crema espárragos
Agua, patata, espárrago 23%, jugo de soja (agua, semilla de soja libre de OGM, sal), aceite de oliva, puerro, sal, aromas. Puede contener trazas de cereales con gluten, frutos con cáscara, leche, apio y huevo. Sin conservantes ni colorantes.
FAQ
Which is healthier: Knorr Soupe Déshydratée Crème d'Asperge 70g or Crema espárragos?
Overall, Knorr Soupe Déshydratée Crème d'Asperge 70g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Knorr Soupe Déshydratée Crème d'Asperge 70g has fewer calories: 27 kcal versus 47 kcal per 100 g.
Which has less sugar?
Crema espárragos has less sugar: 0.5 g versus 0.5 g per 100 g.