Veloute asperges et comte vs Crema espárragos
Overall, Veloute asperges et comte has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Veloute asperges et comte | Crema espárragos |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 37 kcal | 47 kcal |
| Fat | 0.9 g | 1.9 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | — | 0.8 g |
| Protein | 1.5 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veloute asperges et comte has 21% fewer calories (37 kcal vs 47 kcal).
- Veloute asperges et comte has 52% less fat (0.9 g vs 1.9 g).
- Veloute asperges et comte has 37% more protein (1.5 g vs 0.9 g).
Ingredients
Veloute asperges et comte
Not available.
Crema espárragos
Agua, patata, espárrago 23%, jugo de soja (agua, semilla de soja libre de OGM, sal), aceite de oliva, puerro, sal, aromas. Puede contener trazas de cereales con gluten, frutos con cáscara, leche, apio y huevo. Sin conservantes ni colorantes.
FAQ
Which is healthier: Veloute asperges et comte or Crema espárragos?
Overall, Veloute asperges et comte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veloute asperges et comte has fewer calories: 37 kcal versus 47 kcal per 100 g.
Which has less sugar?
Crema espárragos has less sugar: 0.5 g versus 0.5 g per 100 g.