Veloute asperges et comte vs Crema de espárragos verdes
Overall, Veloute asperges et comte has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Veloute asperges et comte | Crema de espárragos verdes |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 4 |
| Calories | 37 kcal | 46 kcal |
| Fat | 0.9 g | 2 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | — | 0.5 g |
| Protein | 1.5 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veloute asperges et comte has 20% fewer calories (37 kcal vs 46 kcal).
- Veloute asperges et comte has 55% less fat (0.9 g vs 2 g).
- Veloute asperges et comte has 60% more protein (1.5 g vs 0.6 g).
- Crema de espárragos verdes has the better Nutri-Score.
- Only Crema de espárragos verdes lists: Celery, Eggs, Milk.
Ingredients
Veloute asperges et comte
Not available.
Crema de espárragos verdes
Agua, patata, espárrago 22%, jugo de soja (agua, semilla de soja libre de OGM, sal), aceite de oliva, puerro, sal, azúcar, aromas, Puede contener trazas de cereales con gluten, fruta de cáscara, leche, apio y huevo, Sin conservantes ni colorantes,
FAQ
Which is healthier: Veloute asperges et comte or Crema de espárragos verdes?
Overall, Veloute asperges et comte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veloute asperges et comte has fewer calories: 37 kcal versus 46 kcal per 100 g.
Which has less sugar?
Veloute asperges et comte has less sugar: 0.5 g versus 0.6 g per 100 g.