Veloute asperges et comte vs Velouté d'asperge
Overall, Veloute asperges et comte has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Veloute asperges et comte | Velouté d'asperge |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 37 kcal | 32 kcal |
| Fat | 0.9 g | 1.7 g |
| Saturated fat | 0.5 g | 1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.6 g | 0.7 g |
| Protein | 1.5 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté d'asperge has 14% fewer calories (32 kcal vs 37 kcal).
- Veloute asperges et comte has 47% less fat (0.9 g vs 1.7 g).
- Veloute asperges et comte has 50% less saturated fat (0.5 g vs 1 g).
- Veloute asperges et comte has 67% more protein (1.5 g vs 0.5 g).
- Only Velouté d'asperge lists: Milk.
Ingredients
Veloute asperges et comte
Not available.
Velouté d'asperge
eau, asperges 14 %, pomme de terre, _crème_ (contient du _lait_), amidon de maïs modifié, sel.
FAQ
Which is healthier: Veloute asperges et comte or Velouté d'asperge?
Overall, Veloute asperges et comte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté d'asperge has fewer calories: 32 kcal versus 37 kcal per 100 g.
Which has less sugar?
Veloute asperges et comte has less sugar: 0.5 g versus 0.5 g per 100 g.