Velouté d'asperge vs Crema de espárragos deshidratada
Overall, Crema de espárragos deshidratada has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Velouté d'asperge
Crema de espárragos deshidratada
Nutrition per 100 g
| Nutrient | Velouté d'asperge | Crema de espárragos deshidra... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 32 kcal | 26 kcal |
| Fat | 1.7 g | 0.2 g |
| Saturated fat | 1 g | 0 g |
| Sugars | 0.5 g | 0.8 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | — | 0.3 g |
| Protein | 0.5 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | Milk | Celery, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema de espárragos deshidratada has 19% fewer calories (26 kcal vs 32 kcal).
- Crema de espárragos deshidratada has 88% less fat (0.2 g vs 1.7 g).
- Crema de espárragos deshidratada has no saturated fat, while Velouté d'asperge has 1 g.
- Velouté d'asperge has 38% less sugar (0.5 g vs 0.8 g).
- Only Velouté d'asperge lists: Milk.
- Only Crema de espárragos deshidratada lists: Celery, Gluten.
Ingredients
Velouté d'asperge
eau, asperges 14 %, pomme de terre, _crème_ (contient du _lait_), amidon de maïs modifié, sel.
Crema de espárragos deshidratada
Harina de trigo, cebolla 8%, sal de cocina, espárragos 4%, extracto de levadura, aromas (con apio), aceite de oliva 2%, espinacas 0,2%, especias.
FAQ
Which is healthier: Velouté d'asperge or Crema de espárragos deshidratada?
Overall, Crema de espárragos deshidratada has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema de espárragos deshidratada has fewer calories: 26 kcal versus 32 kcal per 100 g.
Which has less sugar?
Velouté d'asperge has less sugar: 0.5 g versus 0.8 g per 100 g.