Cream of coconut

by Costamar 425 g in Coconut milks and creams Barcode 0041224712508
Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Cream of coconut by Costamar provides 336 kcal per 100 g, with 66 g of sugars and 0 g of protein. That is 2647% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 425 g pack.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
6.6 g · High
Sugars
66 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 336 kcal 168 +100%
Total fat 7.5 g 16.1 −53%
Saturated fat 6.6 g 14.1 −53%
Carbohydrates 67 g 4.4 +1423%
Total sugars 66 g 2.4 +2647%
Added sugars 58.2 g 0.9 +6384%
Dietary fiber 1 g 1.4 −27%
Protein 0 g 1.4 −100%
Salt 0.1 g 0.2 −48%

Category average across 1262 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 4%
Sugars higher 1%
Salt higher 28%
Saturated fat lower 19%
Protein top 100%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ZUCKER, KOKOSMILCH, EMULGATOR (POLYOXYETHYLENSTEARAT). SALZ, EMULGATOR (SORBITANMONOSTEARAT), VERDICKUNGSMITTEL (XANTHAN, CARBOXYMETHYLCELLULOSE), ANTIOXIDATIONSMITTEL (ZITRONENSÄURE).

Palm oil free

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
425 g
Sold in
Switzerland
Barcode
0041224712508

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cream of coconut?

Cream of coconut contains 336 kcal per 100 g.

How much sugar is in Cream of coconut?

Cream of coconut has 66 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cream of coconut healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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