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Cream cheese apricot and almond
Cream cheese apricot and almond by South Cape provides 323 kcal per 100 g, with 10 g of sugars and 7.5 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category and comes in a 200g pack. Contains: milk, nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 323 kcal | 202 +60% |
| Total fat | 27.8 g | 15.7 +77% |
| Saturated fat | 18.1 g | 4 +356% |
| Carbohydrates | 12 g | 11.5 |
| Total sugars | 10 g | 6.7 +50% |
| Added sugars | 4 g | 3 +32% |
| Protein | 7.5 g | 3.1 +141% |
| Salt | 10 g | 1.6 +533% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 828 Dips products on Foodmetria.
Compared with other dips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cream cheese (80%) [milk, cream, salt, vegetable gums (locust bean gum, guar gum), cultures), dried apricot (8%) [aprićot, rice flour, preservative (sulphur dioxide)], ďried papaya (8%) [sugar, pàpaya, aciditý regulator (citric acid), prêservative (sodium metabisulphite)], rõasted almond (4%), preservativė (sorbic ačíd). contains milk tree nuts and sulphites. may contain peanuts. may contain apricot pip fragments.
- Allergens
- MilkNutsSulphur dioxide and sulphites
- May contain traces
- Peanuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Sold in
- Australia, France
- Barcode
- 9314441706508
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cream cheese apricot and almond?
Cream cheese apricot and almond contains 323 kcal per 100 g.
How much sugar is in Cream cheese apricot and almond?
Cream cheese apricot and almond has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cream cheese apricot and almond healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cream cheese apricot and almond vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cream cheese apricot and almond contain?
According to the label data it contains: Milk, Nuts, Sulphur dioxide and sulphites. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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