Cream cheese apricot and almond

by South Cape 200g in Dips Barcode 9314441706508
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cream cheese apricot and almond by South Cape provides 323 kcal per 100 g, with 10 g of sugars and 7.5 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category and comes in a 200g pack. Contains: milk, nuts, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
27.8 g · High
Saturated fat
18.1 g · High
Sugars
10 g · Moderate
Salt
10 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 323 kcal 202 +60%
Total fat 27.8 g 15.7 +77%
Saturated fat 18.1 g 4 +356%
Carbohydrates 12 g 11.5
Total sugars 10 g 6.7 +50%
Added sugars 4 g 3 +32%
Protein 7.5 g 3.1 +141%
Salt 10 g 1.6 +533%

Category average across 828 Dips products on Foodmetria.

Compared with other dips

Calories higher 18%
Sugars higher 15%
Salt higher 1%
Saturated fat higher 1%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cream cheese (80%) [milk, cream, salt, vegetable gums (locust bean gum, guar gum), cultures), dried apricot (8%) [aprićot, rice flour, preservative (sulphur dioxide)], ďried papaya (8%) [sugar, pàpaya, aciditý regulator (citric acid), prêservative (sodium metabisulphite)], rõasted almond (4%), preservativė (sorbic ačíd). contains milk tree nuts and sulphites. may contain peanuts. may contain apricot pip fragments.

Palm oil freeNot vegan
Allergens
MilkNutsSulphur dioxide and sulphites
May contain traces
Peanuts

Additives 5

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Sold in
Australia, France
Barcode
9314441706508

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cream cheese apricot and almond?

Cream cheese apricot and almond contains 323 kcal per 100 g.

How much sugar is in Cream cheese apricot and almond?

Cream cheese apricot and almond has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cream cheese apricot and almond healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cream cheese apricot and almond vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cream cheese apricot and almond contain?

According to the label data it contains: Milk, Nuts, Sulphur dioxide and sulphites. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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