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Feta
Feta by South Cape provides 320 kcal per 100 g, with 1 g of sugars and 19.9 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Produits laitiers fermentes category and comes in a 200g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 320 kcal | 80 kcal | 212 +51% | |
| Total fat | 26.8 g | 6.7 g | 9% | 15.8 +70% |
| Saturated fat | 18.7 g | 4.7 g | 24% | 9.8 +90% |
| Carbohydrates | 1 g | 0.3 g | 0% | 5.3 −81% |
| Total sugars | 1 g | 0.3 g | 5 −80% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Protein | 19.9 g | 5 g | 10% | 12.1 +65% |
| Salt | 3.9 g | 1 g | 0.9 +337% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 110 Produits laitiers fermentes products on Foodmetria.
Compared with other produits laitiers fermentes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
INGREDIENTS: Pasteurised milk, salt, cultures (milk), mineral salt (509), non-animal rennet.
- Allergens
- Milk
Product details
- Quantity
- 200g
- Serving size
- 1 serving (25 g)
- Sold in
- Australia, France
- Barcode
- 9314441701398
Prices reported by shoppers
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Frequently asked questions
How many calories are in Feta?
Feta contains 320 kcal per 100 g and about 80 kcal per serving (1 serving (25 g)).
How much sugar is in Feta?
Feta has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Feta healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Feta contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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