Nutrition report ready

Cranberry orange muffin mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Cranberry orange muffin mix

in Cooking helpers Barcode 0013300001325
Bad nutritional quality
Ultra-processed food

Cranberry orange muffin mix provides 394 kcal per 100 g, with 39.4 g of sugars and 3 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
3 g · Moderate
Sugars
39.4 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (66 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 394 kcal 260 kcal 336 +17%
Total fat 7.6 g 5 g 6% 10 −24%
Saturated fat 3 g 2 g 10% 5.3 −43%
Carbohydrates 77.3 g 51 g 19% 54.5 +42%
Total sugars 39.4 g 26 g 19.1 +106%
Added sugarsUSDA 39.4 g 26 g 52% 17.3 +128%
Dietary fiber 1.5 g 1 g 4% 7.4 −80%
Protein 3 g 2 g 4% 8.7 −65%
Salt 1.2 g 0.8 g 3.9 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cooking helpers

Calories higher 29%
Sugars higher 20%
Salt higher 44%
Saturated fat higher 34%
Protein top 72%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, artificial cranberry bits (dextrose, palm oil, pregelatinized yellow corn flour, citric acid, artificial flavor, red 40 lake, yellow 6 lake, blue 1 lake), dextrose, canola oil, contains 2% or less of: leavening (baking soda, sodium aluminum phosphate), modified corn starch, calcium carbonate, propylene glycol esters of fatty acids, mono and diglycerides, salt, natural and artificial flavor, corn starch, sodium stearoyl lactylate, calcium sulfate, niacin, iron, vitamin b6 hydrochloride, bht and citric acid (antioxidants), riboflavin, thiamin mononitrate, vitamin b12.

Contains palm oil
Allergens
Gluten

Additives 11

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (66 g)
Sold in
United States
Barcode
0013300001325

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cranberry orange muffin mix?

Cranberry orange muffin mix contains 394 kcal per 100 g and about 260 kcal per serving (1/2 cup (66 g)).

How much sugar is in Cranberry orange muffin mix?

Cranberry orange muffin mix has 39.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cranberry orange muffin mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cranberry orange muffin mix contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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