Crackers

by Bolletje 270 g in Crispbreads Barcode 8710482533652
Very good nutritional quality
Ultra-processed food

Crackers by Bolletje provides 445 kcal per 100 g, with 2.5 g of sugars and 13 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category and comes in a 270 g pack. Contains: eggs, gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
2.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 22.5g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 445 kcal 100 kcal 393 +13%
Total fat 17 g 3.8 g 5% 10.2 +67%
Saturated fat 1.7 g 0.4 g 2% 1.9 −12%
Carbohydrates 52 g 11.7 g 4% 57.3 −9%
Total sugars 2.5 g 0.6 g 2.9 −15%
Dietary fiber 14 g 3.2 g 11% 12.1 +16%
Protein 13 g 2.9 g 6% 12.4 +5%
Salt 0.9 g 0.2 g 1.3 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 22%
Sugars higher 43%
Salt lower 20%
Saturated fat higher 36%
Protein top 37%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MEERZADEN CRACKER Ingrediënten: 49% volkoren tarwemeel, 23% tarwebloem, 22% zaden (59% lijnzaad, 18% zonnebloempitten, 18% (geroosterd) sesamzaad, 5% pompoenpitten), raapolie, plantaardige vezels, havervlokken, gerstemoutextract, zout, gist, Kan andere glutenbevattende granen, eieren, soja, melk en noten bevatten,

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilkSesame seedsSoybeans

Product details

Quantity
270 g
Serving size
22.5g
Sold in
Netherlands
Barcode
8710482533652

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crackers?

Crackers contains 445 kcal per 100 g and about 100 kcal per serving (22.5g).

How much sugar is in Crackers?

Crackers has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crackers healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crackers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crackers contain?

According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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