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Cracker
Cracker by Roland provides 413 kcal per 100 g, with 21 g of sugars and 21 g of protein. That is 346% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Wheat crackers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 413 kcal | 436 −5% |
| Total fat | 11 g | 14.5 −24% |
| Saturated fat | 2.7 g | 3.4 −20% |
| Carbohydrates | 55 g | 64.5 −15% |
| Total sugars | 21 g | 4.7 +346% |
| Protein | 21 g | 10.6 +97% |
| Salt | 1.4 g | 1.7 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 172 Wheat crackers products on Foodmetria.
Compared with other wheat crackers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Switzerland
- Barcode
- 7610058217416
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cracker?
Cracker contains 413 kcal per 100 g.
How much sugar is in Cracker?
Cracker has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cracker healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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