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Crackers à la farine d’épautre
Crackers à la farine d’épautre by Kempi provides 443 kcal per 100 g, with 3.8 g of sugars and 13 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vorspeisen category and comes in a 186 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 443 kcal | 449 |
| Total fat | 14 g | 19.3 −27% |
| Saturated fat | 1.6 g | 1.9 −15% |
| Carbohydrates | 62 g | 57.3 +8% |
| Total sugars | 3.8 g | 3.9 |
| Added sugars | 0.1 g | 1.7 −92% |
| Dietary fiber | 9.9 g | 5.4 +82% |
| Protein | 13 g | 9.6 +35% |
| Salt | 0.8 g | 1.7 −53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Vorspeisen products on Foodmetria.
Compared with other vorspeisen
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole wheat flour 68 % (whole wheat flour, barley malt flour), pumpkin seeds 9,9 %, yeast, chia seeds 5,5 %, vegetable oils (olives, sunflowers), oatmeal 3,7 %, salt, milk protein, barley malt extract, dextrose,
- Allergens
- GlutenMilk
Product details
- Quantity
- 186 g
- Labels & certifications
- FSCFSC Mix
- Sold in
- Belgium
- Barcode
- 2007030008646
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crackers à la farine d’épautre?
Crackers à la farine d’épautre contains 443 kcal per 100 g.
How much sugar is in Crackers à la farine d’épautre?
Crackers à la farine d’épautre has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crackers à la farine d’épautre healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crackers à la farine d’épautre vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crackers à la farine d’épautre contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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