Couscous Volaille Merguez

by Dia 300 g in Plats prepares a rechauffer au bain marie Barcode 8480011179889

Plat préparé à base de semoule de blé dur, légumes, viande de poulet saumurée précuite et merguez

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Couscous Volaille Merguez by Dia provides 120 kcal per 100 g, with 1.7 g of sugars and 7.7 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plats prepares a rechauffer au bain marie category and comes in a 300 g pack. Contains: celery, gluten.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 120 kcal 359 kcal 121
Total fat 4.1 g 12.3 g 16% 5.4 −23%
Saturated fat 1.3 g 3.9 g 20% 2 −34%
Carbohydrates 13 g 39 g 14% 10.7 +21%
Total sugars 1.7 g 5.1 g 1.5 +11%
Added sugars 0 g 0 g 0% 0.4 −100%
Protein 7.7 g 23.1 g 46% 7.4
Salt 0.8 g 2.4 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Plats prepares a rechauffer au bain marie products on Foodmetria.

Compared with other plats prepares a rechauffer au bain marie

Calories higher 45%
Sugars higher 39%
Salt higher 45%
Saturated fat lower 36%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SEMOULE DE BLÉ DUR PRÉPARÉE 31 % (eau, semoule de _blé_ dur, huile de tournesol, sel). LÉGUMES 25 % (carottes, navets, courgettes, pois chiches, poivrons rouges). VIANDE DE POULET SAUMURÉE PRÉCUITE 20 % (viande de poulet, eau, sel). SAUCE 17 % [eau, concentré de tomates, huile de tournesol, épices et plantes aromatiques (coriandre, curcuma, romarin, fenouil, fenugrec, cumin, cannelle, piment), amidon modifié de pommes de terre, sel, arômes (dont _céleri_), colorant (E160c), gélifiants (E412 - E415)]. MERGUEZ 7 % [viande et gras de bœuf, eau, viande et gras de mouton, piment doux, sel, sirop de glucose de pommes de terre, plasma de bœuf, arômes, stabilisant (E451), colorant (E160c), épices et plantes aromatiques (coriandre, cannelle, cumin), piment fort, antioxydant (E300), conservateur (E250)].

May contain palm oilNot veganNot vegetarian
Allergens
CeleryGluten
May contain traces
Milk

Additives 7

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
Green DotEco EmballagesFabriqué en UE
Sold in
France
Barcode
8480011179889

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous Volaille Merguez?

Couscous Volaille Merguez contains 120 kcal per 100 g and about 359 kcal per serving (300 g).

How much sugar is in Couscous Volaille Merguez?

Couscous Volaille Merguez has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous Volaille Merguez healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous Volaille Merguez vegan?

Based on its ingredient list, it is not vegan.

What allergens does Couscous Volaille Merguez contain?

According to the label data it contains: Celery, Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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