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Couscous tfaya légumes et semoule
Couscous tfaya légumes et semoule by Picard provides 115 kcal per 100 g, with 5 g of sugars and 3.8 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Savory semolina dishes category and comes in a 350 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 350 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 403 kcal | 173 −33% | |
| Total fat | 2.7 g | 9.5 g | 12% | 6.7 −60% |
| Saturated fat | 0.5 g | 1.8 g | 9% | 1 −51% |
| Carbohydrates | 17 g | 59.5 g | 22% | 21.1 −19% |
| Total sugars | 5 g | 17.5 g | 3.8 +31% | |
| Dietary fiber | 3.5 g | 12.3 g | 44% | 4.4 −20% |
| Protein | 3.8 g | 13.3 g | 27% | 5.6 −33% |
| Salt | 0.5 g | 1.9 g | 0.9 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Savory semolina dishes products on Foodmetria.
Compared with other savory semolina dishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 350 g
- Serving size
- 350 g
- Sold in
- France
- Barcode
- 3270160100514
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous tfaya légumes et semoule?
Couscous tfaya légumes et semoule contains 115 kcal per 100 g and about 403 kcal per serving (350 g).
How much sugar is in Couscous tfaya légumes et semoule?
Couscous tfaya légumes et semoule has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous tfaya légumes et semoule healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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