Couscous Royal by Garbit

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Couscous Royal

by Garbit 980grs in Prepared couscous Barcode 3261053410544
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Couscous Royal by Garbit provides 125 kcal per 100 g, with 1.6 g of sugars and 7.5 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared couscous category and comes in a 980grs pack. Contains: celery, milk.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.9 g · Low
Sugars
1.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 125 kcal 191 −35%
Total fat 3 g 5.2 −43%
Saturated fat 0.9 g 1.1 −16%
Carbohydrates 15.9 g 26.7 −41%
Total sugars 1.6 g 3 −47%
Added sugars 0 g 0.7 −100%
Dietary fiber 0 g 2.7 −100%
Protein 7.5 g 7.5
Salt 0.8 g 0.8

Category average across 125 Prepared couscous products on Foodmetria.

Compared with other prepared couscous

Calories lower 24%
Sugars lower 23%
Salt lower 50%
Saturated fat lower 44%
Protein top 43%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bouillon: eau, concentré de tomate, sel, épices et aromates (dont céleri), arôme, épaississants: farine de graines de caroube et gomme guar; légumes: carottes, courgettes, navets, pois chiches, oignons, poivrons; morceaux de cuisse de poulet non désossés (20%) et viande de boeuf préparée en salaison (8%) (eau, lactose, sel, stabilisants: E451). Viandes d'origine Union Européenne.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryMilk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
980grs
Sold in
France
Barcode
3261053410544

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous Royal?

Couscous Royal contains 125 kcal per 100 g.

How much sugar is in Couscous Royal?

Couscous Royal has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous Royal healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous Royal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Couscous Royal contain?

According to the label data it contains: Celery, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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