Couscous moyen

by Tipiak in Durum wheat semolinas for couscous Barcode 3600900021630
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Couscous moyen by Tipiak provides 361 kcal per 100 g, with 3.9 g of sugars and 13 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
3.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 361 kcal 331 +9%
Total fat 1.8 g 2.1 −15%
Saturated fat 0.3 g 0.4 −32%
Carbohydrates 72 g 64.3 +12%
Total sugars 3.9 g 2.6 +50%
Protein 13 g 11.6 +12%
Salt 0 g 0.2 −100%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories higher 24%
Sugars higher 14%
Salt lower 1%
Saturated fat lower 16%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Made in France
Sold in
France
Barcode
3600900021630

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous moyen?

Couscous moyen contains 361 kcal per 100 g.

How much sugar is in Couscous moyen?

Couscous moyen has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous moyen healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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