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Couscous menthe citron
Couscous menthe citron by Tipiak provides 372 kcal per 100 g, with 5.7 g of sugars and 13 g of protein. That is 119% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 250g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 31,25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 116 kcal | 331 +12% | |
| Total fat | 4.4 g | 1.4 g | 2% | 2.1 +109% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 0.4 +60% |
| Carbohydrates | 67 g | 20.9 g | 8% | 64.3 |
| Total sugars | 5.7 g | 1.8 g | 2.6 +119% | |
| Added sugars | 1.3 g | 0.4 g | 1% | 0.2 +673% |
| Protein | 13 g | 4.1 g | 8% | 11.6 +12% |
| Salt | 2.6 g | 0.8 g | 0.2 +1337% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vorgekochter _Hartweizengrieß_ (_Gluten_) (88%), Salz, kaltgepresstes Olivenöl Extra (2,5%), Zwiebelpulver, Zucker, Säurungsmittel: Zitronensäure, getrocknete Petersilie, natürliche Minzaromen (Farbstoff: Paprikaextrakt), dehydrierte Minze, Maltodextrin, konzentrierter Zitronensaft (enspricht 2,3% Zitronensaft), Kurkuma.
- Allergens
- Gluten
- May contain traces
- CeleryEggsFishLupinMilkMustardSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 31,25 g
- Labels & certifications
- No GMOsMade in FranceNon GMO project
- Sold in
- France, Germany, Spain
- Barcode
- 3600900005487
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous menthe citron?
Couscous menthe citron contains 372 kcal per 100 g and about 116 kcal per serving (31,25 g).
How much sugar is in Couscous menthe citron?
Couscous menthe citron has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Couscous menthe citron healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Couscous menthe citron contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, fish, lupin, milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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