Couscous fin

by Tipiak 1 kg in Durum wheat semolinas for couscous Barcode 2165434003015
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Couscous fin by Tipiak provides 361 kcal per 100 g, with 3.4 g of sugars and 13 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
3.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 361 kcal 217 kcal 331 +9%
Total fat 1.8 g 1.1 g 1% 2.1 −15%
Saturated fat 0.3 g 0.2 g 1% 0.4 −32%
Carbohydrates 72 g 43.2 g 16% 64.3 +12%
Total sugars 3.4 g 2 g 2.6 +31%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 3.7 g 2.2 g 8% 4.4 −16%
Protein 13 g 7.8 g 16% 11.6 +12%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories higher 24%
Sugars higher 20%
Salt lower 1%
Saturated fat lower 16%
Protein top 27%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé dur

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1 kg
Serving size
60 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
2165434003015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous fin?

Couscous fin contains 361 kcal per 100 g and about 217 kcal per serving (60 g).

How much sugar is in Couscous fin?

Couscous fin has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous fin healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous fin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous fin contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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