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Couscous Cup
Couscous Cup by Davert provides 96 kcal per 100 g, with 3.3 g of sugars and 6 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Savory semolina dishes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 96 kcal | 173 −44% |
| Total fat | 0.8 g | 6.7 −88% |
| Saturated fat | 0.2 g | 1 −80% |
| Carbohydrates | 14 g | 21.1 −34% |
| Total sugars | 3.3 g | 3.8 −14% |
| Added sugars | 6.5 g | 1.1 +480% |
| Dietary fiber | 3.4 g | 4.4 −22% |
| Protein | 6 g | 5.6 +6% |
| Salt | 1 g | 0.9 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Savory semolina dishes products on Foodmetria.
Compared with other savory semolina dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Couscous 43% (Hartweizen - grieẞ'), texturiertes Erbsenproteingranulat* 24% (Erbsenproteinkonzentrat, Salz), Tomatengranulat 7,1% (Tomatenmark - konzentrat* 85%, Maisstärke), Rohrohr - zucker*, Mais* 3,5%, Kidneybohnen* 3,5%, Meersalz, Maisstärke, Tomatenpulver 1,9%, Paprikapulver*, Reismehl*, Chili*, Knob - lauch", Oregano*, Zwiebeln, Cumin, Son - nenblumenöl*. aus kontrolliert biologischem Anbau 6,0% im trockenen Gesamtprodukt
- Allergens
- Gluten
Product details
- Labels & certifications
- OrganicVegetarianEU OrganicSource of proteinsVeganEg öko verordnungHigh proteinsMade in GermanyThe Vegan Society
- Sold in
- Italy
- Barcode
- 9012332646161
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous Cup?
Couscous Cup contains 96 kcal per 100 g.
How much sugar is in Couscous Cup?
Couscous Cup has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous Cup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous Cup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Couscous Cup contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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