Couscous con verdure

by Le Gusto in Prepared couscous Barcode 4061463756374
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Couscous con verdure by Le Gusto provides 158 kcal per 100 g, with 2.7 g of sugars and 4.9 g of protein. That is 10% less sugar than the average product in this category. It is listed in the Prepared couscous category.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.7 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 158 kcal 191 −17%
Total fat 5 g 5 g 6% 5.2
Saturated fat 0.8 g 0.8 g 4% 1.1 −25%
Carbohydrates 22 g 22 g 8% 26.7 −18%
Total sugars 2.7 g 2.7 g 3 −10%
Protein 4.9 g 4.9 g 10% 7.5 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Prepared couscous products on Foodmetria.

Compared with other prepared couscous

Calories higher 44%
Sugars higher 38%
Saturated fat lower 40%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Serving size
100.0g
Labels & certifications
VegetarianNo preservativesVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4061463756374

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous con verdure?

Couscous con verdure contains 158 kcal per 100 g and about 158 kcal per serving (100.0g).

How much sugar is in Couscous con verdure?

Couscous con verdure has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous con verdure vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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