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Couscous con verdure
Couscous con verdure by Le Gusto provides 158 kcal per 100 g, with 2.7 g of sugars and 4.9 g of protein. That is 10% less sugar than the average product in this category. It is listed in the Prepared couscous category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 158 kcal | 191 −17% | |
| Total fat | 5 g | 5 g | 6% | 5.2 |
| Saturated fat | 0.8 g | 0.8 g | 4% | 1.1 −25% |
| Carbohydrates | 22 g | 22 g | 8% | 26.7 −18% |
| Total sugars | 2.7 g | 2.7 g | 3 −10% | |
| Protein | 4.9 g | 4.9 g | 10% | 7.5 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Prepared couscous products on Foodmetria.
Compared with other prepared couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 100.0g
- Labels & certifications
- VegetarianNo preservativesVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany
- Barcode
- 4061463756374
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous con verdure?
Couscous con verdure contains 158 kcal per 100 g and about 158 kcal per serving (100.0g).
How much sugar is in Couscous con verdure?
Couscous con verdure has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous con verdure vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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