Couscous de la mer

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Couscous de la mer

850 g in Prepared couscous Barcode 3770012119362
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Couscous de la mer provides 105 kcal per 100 g, with 1.7 g of sugars and 7.5 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Prepared couscous category and comes in a 850 g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.2 g · Low
Sugars
1.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 191 −45%
Total fat 1.6 g 5.2 −69%
Saturated fat 0.2 g 1.1 −81%
Carbohydrates 14.2 g 26.7 −47%
Total sugars 1.7 g 3 −43%
Protein 7.5 g 7.5
Salt 0.7 g 0.8 −17%

Category average across 125 Prepared couscous products on Foodmetria.

Compared with other prepared couscous

Calories lower 9%
Sugars lower 32%
Salt lower 37%
Saturated fat lower 9%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
850 g
Labels & certifications
No artificial flavorsNo preservativesNo colorings
Sold in
France
Barcode
3770012119362

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous de la mer?

Couscous de la mer contains 105 kcal per 100 g.

How much sugar is in Couscous de la mer?

Couscous de la mer has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous de la mer healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Prepared Couscous by Nutri-Score Highest-Protein Prepared Couscous Least Processed Prepared Couscous Lowest-Calorie Prepared Couscous Best Low-Sugar Prepared Couscous

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