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Couscous blanc bio
Couscous blanc
Couscous blanc bio by Markal provides 342 kcal per 100 g, with 4.1 g of sugars and 12 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 342 kcal | 331 |
| Total fat | 1.7 g | 2.1 −19% |
| Saturated fat | 0.4 g | 0.4 −9% |
| Carbohydrates | 67.3 g | 64.3 +5% |
| Total sugars | 4.1 g | 2.6 +57% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 4.8 g | 4.4 +8% |
| Protein | 12 g | 11.6 |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de _blé_ dur blanche biologique, eau
- Allergens
- Gluten
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 60
- Labels & certifications
- OrganicEU OrganicGreen DotAb agriculture biologique
- Sold in
- France
- Barcode
- 3329486421206
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous blanc bio?
Couscous blanc bio contains 342 kcal per 100 g.
How much sugar is in Couscous blanc bio?
Couscous blanc bio has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous blanc bio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Couscous blanc bio contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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