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Couscous aux fleurs
Couscous aux fleurs provides 351 kcal per 100 g, with 3.2 g of sugars and 10 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Wheat semolinas category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 351 kcal | 329 +7% |
| Total fat | 1.8 g | 2.4 −25% |
| Saturated fat | 0.3 g | 0.3 |
| Carbohydrates | 71 g | 64.7 +10% |
| Total sugars | 3.2 g | 2.2 +47% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 5.6 g | 4.7 +19% |
| Protein | 10 g | 10.4 |
| Salt | 0.9 g | 0.2 +326% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Wheat semolinas products on Foodmetria.
Compared with other wheat semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule blanche de blé dur* 84%, semoule de maïs* et de riz*, pétales de fleurs* 1% (calendula*, bleuet*), carottes*, tomates*, huile d'olive* vierge extra, sel marin, paillettes d'huiles essentielles* (agave*, huile essentielle de verveine*, feuille de verveine*).
- Allergens
- Gluten
Product details
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3380380114144
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous aux fleurs?
Couscous aux fleurs contains 351 kcal per 100 g.
How much sugar is in Couscous aux fleurs?
Couscous aux fleurs has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous aux fleurs healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Couscous aux fleurs contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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