Couscous à la Marocaine - Poulet et merguez

by Garbit 285 g in Durum wheat semolinas for couscous Barcode 3261055782601
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Couscous à la Marocaine - Poulet et merguez by Garbit provides 128 kcal per 100 g, with 1 g of sugars and 6.9 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 285 g pack. Contains: beef, celery, eggs, gluten, milk.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 285 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 128 kcal 365 kcal 331 −61%
Total fat 5.5 g 15.7 g 20% 2.1 +161%
Saturated fat 2 g 5.7 g 29% 0.4 +356%
Carbohydrates 12 g 34.2 g 12% 64.3 −81%
Total sugars 1 g 2.9 g 2.6 −62%
Added sugars 1.6 g 4.5 g 9% 0.2 +877%
Dietary fiber 1.4 g 4 g 14% 4.4 −68%
Protein 6.9 g 19.7 g 39% 11.6 −40%
Salt 0.8 g 2.3 g 0.2 +342%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 2%
Sugars lower 8%
Salt higher 10%
Saturated fat higher 2%
Protein top 91%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, chicken meat treated in pre-cooked cured 18% (water, salt, stabilizers: triphosphates, polyphosphates), couscous semolina (durum wheat) precooked 12%, merguez 10% (beef and fat, sheep meat and fat, water, spices and aromatics, salt, dextrose, glucose syrup, flavors), carrots, zucchini, turnips, rehydrated chickpeas, celeri, butter (milk), rapeseed oil, tomato pulp (tomato pieces and juice), tomato concentrate, processed corn starch, spices and herbs (including celeri), sugar, flavourings (including wheat, milk, egg, celeri), salt, thickeners: guar gum and xanthan gum,

May contain palm oilNot veganNot vegetarian
Allergens
BeefCeleryEggsGlutenMilk

Additives 4

E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
285 g
Serving size
285 g
Labels & certifications
No preservativesNo coloringsNutriscoreNutriscore Grade BNutriscore Grade B - New calculationTriman
Sold in
France
Barcode
3261055782601

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous à la Marocaine - Poulet et merguez?

Couscous à la Marocaine - Poulet et merguez contains 128 kcal per 100 g and about 365 kcal per serving (285 g).

How much sugar is in Couscous à la Marocaine - Poulet et merguez?

Couscous à la Marocaine - Poulet et merguez has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous à la Marocaine - Poulet et merguez healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous à la Marocaine - Poulet et merguez vegan?

Based on its ingredient list, it is not vegan.

What allergens does Couscous à la Marocaine - Poulet et merguez contain?

According to the label data it contains: Beef, Celery, Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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