Couscous
Couscous by REWE provides 252 kcal per 100 g, with 4 g of sugars and 5.3 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared couscous category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 252 kcal | 630 kcal | 191 +32% | |
| Total fat | 14 g | 35 g | 45% | 5.2 +167% |
| Saturated fat | 1.3 g | 3.3 g | 16% | 1.1 +21% |
| Carbohydrates | 23 g | 57.5 g | 21% | 26.7 −14% |
| Total sugars | 4 g | 10 g | 3 +33% | |
| Dietary fiber | 5.3 g | 13.3 g | 48% | 2.7 +93% |
| Protein | 5.3 g | 13.3 g | 27% | 7.5 −30% |
| Salt | 1.8 g | 4.5 g | 0.8 +118% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Prepared couscous products on Foodmetria.
Compared with other prepared couscous
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 250.0g
- Sold in
- Germany
- Barcode
- 4337256660129
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous?
Couscous contains 252 kcal per 100 g and about 630 kcal per serving (250.0g).
How much sugar is in Couscous?
Couscous has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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