Cous cous integrarle by Colfiorito

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Cous cous integrarle

by Colfiorito 250 g in Plant-based foods Barcode 8011515945399
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Cous cous integrarle by Colfiorito provides 343 kcal per 100 g, with 1.7 g of sugars and 12.5 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plant-based foods category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.5 g · Low
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 325 +6%
Total fat 2.2 g 15.3 −86%
Saturated fat 0.5 g 3.3 −85%
Carbohydrates 64 g 35.2 +82%
Total sugars 1.7 g 10.3 −83%
Protein 12.5 g 10 +24%
Salt 0 g 1.3 −100%

Category average across 5606 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 49%
Sugars lower 33%
Salt lower 1%
Saturated fat lower 38%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Sold in
Italy
Barcode
8011515945399

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cous cous integrarle?

Cous cous integrarle contains 343 kcal per 100 g.

How much sugar is in Cous cous integrarle?

Cous cous integrarle has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cous cous integrarle healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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