Cous cous blanco

by Biogoret in Durum wheat semolinas for couscous Barcode 8436015590076
Good nutritional quality
Green-Score
a
Environmental impact estimate

Cous cous blanco by Biogoret provides 342 kcal per 100 g, with 4.1 g of sugars and 12 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Durum wheat semolinas for couscous category.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.4 g · Low
Sugars
4.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 342 kcal 331
Total fat 1.7 g 2.1 −19%
Saturated fat 0.4 g 0.4 −9%
Carbohydrates 67.3 g 64.3 +5%
Total sugars 4.1 g 2.6 +57%
Protein 12 g 11.6
Salt 0 g 0.2 −89%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 17%
Sugars higher 9%
Salt higher 40%
Saturated fat lower 39%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianEU OrganicVeganES-ECO-019-CTGreen DotNo additives
Sold in
Spain
Barcode
8436015590076

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cous cous blanco?

Cous cous blanco contains 342 kcal per 100 g.

How much sugar is in Cous cous blanco?

Cous cous blanco has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cous cous blanco healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cous cous blanco vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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