Puerro cocido by Biogoret

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Puerro cocido

by Biogoret 660g in Canned leeks Barcode 8436015591714

Puerro en conserva

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Puerro cocido by Biogoret provides 33 kcal per 100 g, with 3.9 g of sugars and 1.1 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned leeks category and comes in a 660g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 33 kcal 33 kcal 43 −23%
Total fat 0 g 0 g 0% 0 −100%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 5.1 g 5.1 g 2% 8.3 −38%
Total sugars 3.9 g 3.9 g 2.9 +36%
Added sugars 0 g 0 g 0% 5.4 −100%
Dietary fiber 1.6 g 1.6 g 6% 2.8 −43%
Protein 1.1 g 1.1 g 2% 0.7 +57%
Salt 0.1 g 0.1 g 0.4 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Canned leeks products on Foodmetria.

Ingredients

Puerro orgánico 66%, agua y sal marina

Palm oil freeVeganVegetarian

Product details

Quantity
660g
Serving size
100g
Labels & certifications
OrganicVegetarianEU OrganicVeganES-ECO-019-CTGreen Dot
Sold in
Spain
Barcode
8436015591714

Prices reported by shoppers

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Frequently asked questions

How many calories are in Puerro cocido?

Puerro cocido contains 33 kcal per 100 g and about 33 kcal per serving (100g).

How much sugar is in Puerro cocido?

Puerro cocido has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Puerro cocido healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Puerro cocido vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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