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Puerros
Puerros by Carrefour provides 29 kcal per 100 g, with 1.7 g of sugars and 1 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned leeks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 29 kcal | 43 −32% |
| Total fat | 0 g | 0 +200% |
| Saturated fat | 0 g | 0 +200% |
| Carbohydrates | 5.4 g | 8.3 −35% |
| Total sugars | 1.7 g | 2.9 −41% |
| Protein | 1 g | 0.7 +43% |
| Salt | 0.8 g | 0.4 +94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Canned leeks products on Foodmetria.
Product details
- Sold in
- Spain
- Barcode
- 8431876251937
Prices reported by shoppers
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Frequently asked questions
How many calories are in Puerros?
Puerros contains 29 kcal per 100 g.
How much sugar is in Puerros?
Puerros has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Puerros healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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