Category
Leeks
93 Leeks products average 46 kcal, 3.1 g of sugars and 2.2 g of protein per 100 g. 90% of graded products rate Nutri-Score A or B. 5% are ultra-processed (NOVA 4).
Lowest in sugar: Puerro troceado (0 g per 100 g)
a NOVA 3 Fondue de poireaux
52
kcal
2.2
Fat g
2.1
Sugar g
0.6
Salt g
per 100 g · 1.1 g protein
a Blancs de poireaux
31
kcal
0.5
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 1.6 g protein
b NOVA 4 Emincés de poireaux à la crème
63
kcal
3.8
Fat g
2.6
Sugar g
0.5
Salt g
per 100 g · 1.3 g protein
a NOVA 3 Poireaux Émincés
39
kcal
0.5
Fat g
2.7
Sugar g
0.1
Salt g
per 100 g · 1.3 g protein
b Poireau coupé - Sachet 500g
24
kcal
0.3
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 1.7 g protein
a NOVA 1 Blancs de Poireaux
32
kcal
0.3
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 1.5 g protein
a Blancs de poireau
31
kcal
0.5
Fat g
3.2
Sugar g
0.1
Salt g
per 100 g · 1.6 g protein
c NOVA 4 Poireaux cuisinés à la crème
69
kcal
4.5
Fat g
3.2
Sugar g
0.5
Salt g
per 100 g · 1.7 g protein
c NOVA 4 Poireaux à la crème
56
kcal
3.2
Fat g
2.5
Sugar g
0.7
Salt g
per 100 g · 1.8 g protein
a NOVA 1 Poireaux bio
29
kcal
0.3
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 2.1 g protein
a NOVA 1 Poireaux
31
kcal
0.5
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 1.6 g protein
a
Blanc de poireau
163
kcal
1.3
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 8 g protein
a Poireaux à la crème
93
kcal
6.8
Fat g
3.8
Sugar g
0.2
Salt g
per 100 g · 1.8 g protein
a Jets De Poireaux
32
kcal
0.5
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
b Poireau a la crème
80
kcal
5.4
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 1.9 g protein
d Poireau à la vanille
47
kcal
2.2
Fat g
3.6
Sugar g
5.1
Salt g
per 100 g · 4.4 g protein
a NOVA 1 Prei
29
kcal
0.3
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 1.5 g protein
a NOVA 1 Sliced Leaks
20
kcal
0.2
Fat g
2.3
Sugar g
0
Salt g
per 100 ml · 1.2 g protein
a NOVA 1 Puerro, Ecológico
32
kcal
0.3
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 1.5 g protein
a NOVA 3 Blanc de Poireaux
28
kcal
0.2
Fat g
2.6
Sugar g
0.3
Salt g
per 100 g · 1.4 g protein
a NOVA 3 Puerro salmuera
15
kcal
1
Fat g
0.1
Sugar g
0.7
Salt g
per 100 g · 0.8 g protein
a NOVA 1 Tesco Cabbage and Leek
78
kcal
4.5
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 2.3 g protein
a NOVA 3 Preparation tarte aux poireaux
107
kcal
7.8
Fat g
3.6
Sugar g
0.6
Salt g
per 100 g · 2.3 g protein
a NOVA 1 Leeks
14
kcal
0.4
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 0.7 g protein