Puerro, Ecológico

by Bonpreu in Leeks Barcode 8422410010127
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Puerro, Ecológico by Bonpreu provides 32 kcal per 100 g, with 3.2 g of sugars and 1.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Leeks category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
3.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 32 kcal 46 −30%
Total fat 0.3 g 1.6 −85%
Saturated fat 0.1 g 0.6 −92%
Carbohydrates 4.9 g 4.9
Total sugars 3.2 g 3.1
Added sugars 0 g 0 −100%
Dietary fiber 2.3 g 2.3
Protein 1.5 g 2.2 −32%
Salt 0 g 0.4 −91%

Category average across 93 Leeks products on Foodmetria.

Compared with other leeks

Calories lower 35%
Sugars lower 37%
Salt lower 21%
Saturated fat lower 20%
Protein top 68%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Puerros Ecológicos

Palm oil freeVeganVegetarian

Product details

Sold in
Spain
Barcode
8422410010127

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Puerro, Ecológico?

Puerro, Ecológico contains 32 kcal per 100 g.

How much sugar is in Puerro, Ecológico?

Puerro, Ecológico has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Puerro, Ecológico healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Puerro, Ecológico vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Puerro, Ecológico? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More leeks

View all →

More from Bonpreu

View all →