Top 10 · Updated October 2026

Healthiest Leeks by Nutri-Score

10 of the top 10 leeks products carry Nutri-Score A; the rest score A or better. The leeks with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 64 leeks with complete data.

  1. 1 Puerro troceado

    Puerro troceado

    paissano · 450 g
    a NOVA 1 37 kcal 0 g sugar 5.3 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Poireaux Émincés

    Poireaux Émincés

    Lunor · 400 g
    a NOVA 3 39 kcal 2.7 g sugar 1.3 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Germe de poireaux

    Germe de poireaux

    Boni
    a 37 kcal 0.5 g sugar 4.4 g protein 0.7 g fat
  4. 4 Blancs de poireaux

    Blancs de poireaux

    Marque Repère
    a 31 kcal 3.2 g sugar 1.6 g protein 0.5 g fat
  5. 5 Blancs de Poireaux

    Blancs de Poireaux

    · 500g
    a NOVA 1 32 kcal 3.2 g sugar 1.5 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Blancs de poireau

    Blancs de poireau

    Marque Repère · 500 g
    a 31 kcal 3.2 g sugar 1.6 g protein 0.5 g fat
  7. 7 Poireaux bio

    Poireaux bio

    Bioleyre · 500 g
    a NOVA 1 29 kcal 3.4 g sugar 2.1 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Poireaux

    Poireaux

    Bio Village · 750 g
    a NOVA 1 31 kcal 3.2 g sugar 1.6 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Porree

    Porree

    Gemüsehof Hußnätter · 3 kg
    a NOVA 1 32 kcal 3.2 g sugar 1.5 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Sliced Leaks

    Sliced Leaks

    Tesco · 2 x 15 ml
    a NOVA 1 20 kcal 2.3 g sugar 1.2 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published leeks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More leeks rankings

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